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TZID:America/Toronto
BEGIN:STANDARD
DTSTART:20271107T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
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DTSTART:20270314T030000
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BEGIN:VEVENT
UID:28@longevityperth.com
DTSTAMP:20260415T201742Z
DTSTART;TZID=America/Toronto:20250622T110000
DTEND;TZID=America/Toronto:20250622T130000
SUMMARY:LM - Ninja Factory (Mobility / Parkour Adjacent)
STATUS:CONFIRMED
DESCRIPTION:Date: Sunday\, June 22nd\, 2025Time: 11:00 AM – 1:00 PMLocati
 on: Ninja Factory\, Saint-Hubert🔗 https://en.ninjafactory.ca\n🎟 Acce
 ss: $23 per person (Tickets must be purchased in advance) (https://ecom.ro
 ller.app/ninjafactory/brossard/fr/product/630759?date=2025-06-22)🧦 Anti
 -slip socks are mandatory (can be purchased with ticket or on site\, $4)\n
 \nDescription\n\nThis activity focuses on mobility\, dexterity\, and propr
 ioception\, all essential traits to have and train if you choose to suppor
 t your long-term health and longevity.\n\nWe’ll be heading to Ninja Fact
 ory\, a playful obstacle-based movement space chosen specifically for its 
 adaptability to all fitness levels. Whether you're balancing\, crawling\, 
 climbing\, or just exploring what your body can do\, this is your invitati
 on to reconnect with movement and rediscover play: something many of us fo
 rget as we get older\, but that remains vital in the context of lifelong h
 ealth.\n\nYou can approach this at your own pace. There are options for ev
 eryone\, from beginner to advanced\, toddler to elder. No pressure\, just 
 presence.\n\nAnd if Sunday doesn't work for you\, or if you simply want a 
 full weekend of connection and movement\, our Saturday Longevity Hike is s
 till happening the day before.🔗 View Saturday's Longevity Hike → (htt
 ps://www.longevitymontreal.com/event/longevity-hike-mt-royal-2025-06-21/)\
 n\n---\n\nWhat to bring\n\n• Comfortable athletic clothing• Water bott
 le• Grippy socks (or $4 to purchase on-site)• A playful attitude\n\n--
 -\n\nLogistics\n\n📍 Ninja Factory\, located in Saint-Hubert (outside Mo
 ntréal) (https://maps.app.goo.gl/k3ESGh7yYJdUVqqHA)🚗 Carpooling will b
 e coordinated for anyone needing a lift from the city⏱ Duration: 2 hours
  (11:00 AM to 1:00 PM)\n\n💬 Join our WhatsApp group for coordination (h
 ttps://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU)📸 Instagram – @Longev
 ityMontreal (https://www.instagram.com/longevitymontreal/?fbclid=IwZXh0bgN
 hZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-
 kKPwrK-nzeC6qIuPo4HTA)📘 Facebook (https://www.facebook.com/profile.php?
 id=61574219552788)\n\nIf there’s anything you need or want to coordinate
 \, feel free to reach out.Looking forward to moving with you\,– Anrif\n\
 n 
X-ALT-DESC;FMTTYPE=text/html:<!-- wp:paragraph -->\n<p data-start="187" dat
 a-end="357"><strong data-start="187" data-end="196">Date:</strong> Sunday\
 , June 22nd\, 2025<br data-start="220" data-end="223" /><strong data-start
 ="223" data-end="232">Time:</strong> 11:00 AM – 1:00 PM<br data-start="2
 51" data-end="254" /><strong data-start="254" data-end="267">Location:</st
 rong> Ninja Factory\, Saint-Hubert<br data-start="295" data-end="298" />
  <a class="cursor-pointer" href="https://en.ninjafactory.ca" target="_ne
 w" rel="noopener" data-start="301" data-end="357">https://en.ninjafactory.
 ca</a>\n🎟 <a href="https://ecom.roller.app/ninjafactory/brossard/fr/pro
 duct/630759?date=2025-06-22">Access: $23 per person (Tickets must be purch
 ased in advance)</a><br data-start="508" data-end="511" />🧦 Anti-slip s
 ocks are mandatory (can be purchased with ticket or on site\, $4)</p>\n\n<
 h3 data-start="359" data-end="380"><strong data-start="363" data-end="378"
 >Description</strong></h3>\n<p data-start="356" data-end="522">This activi
 ty focuses on mobility\, dexterity\, and proprioception\, all essential tr
 aits to have and train if you choose to support your long-term health and 
 longevity.</p>\n<p data-start="524" data-end="927">We’ll be heading to <
 strong data-start="544" data-end="561">Ninja Factory</strong>\, a playful 
 obstacle-based movement space chosen specifically for its adaptability to 
 all fitness levels. Whether you're balancing\, crawling\, climbing\, or ju
 st exploring what your body can do\, this is your invitation to reconnect 
 with movement and rediscover play: something many of us forget as we get o
 lder\, but that remains vital in the context of lifelong health.</p>\n<p d
 ata-start="929" data-end="1073">You can approach this at your own pace. Th
 ere are options for everyone\, from beginner to advanced\, toddler to elde
 r. No pressure\, just presence.</p>\n<p data-start="929" data-end="1073">A
 nd if Sunday doesn't work for you\, or if you simply want a full weekend o
 f connection and movement\, our <strong data-start="1436" data-end="1485">
 Saturday Longevity Hike </strong>is still happening the day before.<br dat
 a-start="1520" data-end="1523" /><a href="https://www.longevitymontreal.co
 m/event/longevity-hike-mt-royal-2025-06-21/">🔗 View Saturday's Longevit
 y Hike →</a></p>\n\n\n<hr data-start="1075" data-end="1078" />\n\n<h3 da
 ta-start="1080" data-end="1103"><strong data-start="1084" data-end="1101">
 What to bring</strong></h3>\n<p data-start="1104" data-end="1211">• Comf
 ortable athletic clothing<br data-start="1135" data-end="1138" />• Water
  bottle<br data-start="1152" data-end="1155" />• Grippy socks (or $4 to 
 purchase on-site)<br data-start="1186" data-end="1189" />• A playful att
 itude</p>\n\n\n<hr data-start="1213" data-end="1216" />\n\n<h3 data-start=
 "1218" data-end="1237"><strong data-start="1222" data-end="1235">Logistics
 </strong></h3>\n<p data-start="1238" data-end="1422">📍 <a href="https:/
 /maps.app.goo.gl/k3ESGh7yYJdUVqqHA"><strong data-start="1241" data-end="12
 58">Ninja Factory</strong>\, located in Saint-Hubert (outside Montréal)</
 a><br data-start="1302" data-end="1305" />🚗 Carpooling will be coordina
 ted for anyone needing a lift from the city<br data-start="1378" data-end=
 "1381" />⏱ Duration: 2 hours (11:00 AM to 1:00 PM)</p>\n<p data-start="1
 424" data-end="1723">💬 <a class="cursor-pointer" href="https://chat.wha
 tsapp.com/KzXAzyxD6ooArM9wGcfPaU" target="_new" rel="noopener" data-start=
 "1427" data-end="1509">Join our WhatsApp group for coordination</a><br dat
 a-start="1585" data-end="1588" />📸 <a class="" href="https://www.instag
 ram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCG
 Y47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA" target="
 _new" rel="noopener" data-start="1591" data-end="1664">Instagram – @Long
 evityMontreal</a><br data-start="1664" data-end="1667" />📘 <a class="" 
 href="https://www.facebook.com/profile.php?id=61574219552788" target="_new
 " rel="noopener" data-start="1670" data-end="1723">Facebook</a></p>\n<p da
 ta-start="1725" data-end="1848">If there’s anything you need or want to 
 coordinate\, feel free to reach out.<br data-start="1800" data-end="1803" 
 />Looking forward to moving with you\,<br data-start="1838" data-end="1841
 " />– Anrif</p>\n&nbsp\;\n\n<!-- /wp:paragraph -->
URL:https://www.longevityperth.com/events/dd-mtl-ninja-factory-mobility-par
 kouradjacent/
LAST-MODIFIED:20250618T115952Z
CREATED:20250219T215628Z
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