BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:551@longevityperth.com DTSTAMP:20260531T002751Z DTSTART;TZID=America/Toronto:20260328T083000 DTEND;TZID=America/Toronto:20260328T113000 SUMMARY:Longevity Walk (Mt-Royal) March 28th\, 2025 STATUS:CONFIRMED DESCRIPTION:Hosted by: Anrif\n\nIf you’ve been craving a reason to get ou tside\, move your body\, and start your weekend with good people\, this ma y be for you.\n\nJoin us for a Longevity Walk up Mont-Royal this Saturday at 8:30 AM. A chance to reconnect with nature\, with one another\, and per haps most importantly\, with ourselves.\n\n---\n\nWhat to know\n\nWe’ll be starting near the Street Fitness gym (https://maps.app.goo.gl/GqpDvTR2p 5brxsZb8)\,\n\nabout a 6-minute walk from both Mont-Royal and Laurier metr o stations. From there\, we’ll head up the mountain at a steady\, social pace. The walk is open to all fitness levels and all forms of company. Co me solo\, bring a friend\, or tag along with family.\n\nExpect a cold morn ing and winter-like conditions\, so please dress accordingly. Warm layers\ , a proper coat\, gloves\, a hat\, and boots with good grip are strongly r ecommended.\n\n• Round-trip walk\, suitable for most fitness levels• I f you arrive early or leave late\, the meeting point also doubles as an ou tdoor calisthenics gym 😉• Bring water\, warm layers\, and a snack as needed• Gloves\, a hat\, and winter boots or shoes with solid grip are a good idea• Open to all\, whether solo\, with friends\, or with family No expectations\, just community\n\n---\n\nAgenda\n\n​8:30 – 8:50 AM | Departure towards the Monument Sir George-Étienne Cartier (https://www .google.com/maps/place/Monument+to+Sir+George-%C3%89tienne+Cartier/@45.514 2369\,-73.5877957\,16z/data=!3m1!4b1!4m6!3m5!1s0x4cc91a320b7b7cb1:0xd7b453 760780c689!8m2!3d45.5142332!4d-73.5852154!16s%2Fm%2F0806q9_!5m1!1e2?entry= ttu&g_ep=EgoyMDI1MDgwNS4wIKXMDSoASAFQAw%3D%3D)\n\n​8:50-55 AM | Arrival at the Mountain's base\, & an alternative meet-up spot for attendees\n\n 8:55 – ≈9:50 AM | We reach the peak\, with an opportunity for a water /bathroom break:\n\n​→ A cafe is available for food or drinks\, with i ndoor seating available for a rest and discussion period.\n\n≈​10:10 11:00 AM | Making our way down the mountain\, our Longevity Walk comes to and end\, and our weekend begins!\n\n---\n\n📍 Meeting point – Str eet Fitness Gym (Near Mont-Royal & Laurier Metro (https://maps.app.goo.gl/ GqpDvTR2p5brxsZb8))\n💬 Join our WhatsApp chat for updates and coordina tion (https://chat.whatsapp.com/Bp1sCzZfjOE197K08umWvL)\n🥾 Follow us o n Strava to track our hikes and upcoming physical activities (https://www. strava.com/clubs/longevity-montreal)\n📸 Follow Longevity Montreal on I nstagram (https://www.instagram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW 0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKP wrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.facebook.com/p rofile.php?id=61574219552788)\n\nWeather check\n🌤️ View the 7-day Mo ntreal forecast (https://www.theweathernetwork.com/en/city/ca/quebec/montr eal/7-days)\n\nSee you on the mountain!\n– Anrif X-ALT-DESC;FMTTYPE=text/html:

Hosted by: Anrif

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If you’ve been craving a reason to get outside\, mo ve your body\, and start your weekend with good people\, this may be for y ou.

\n

Join us for a Longevity Walk up Mont-Royal this Saturday at 8:30 AM. A chance to reconnect with nature\, with one another\, and perhaps most importantly\, with ourselves.

\n\n\n
\n\n

What to know< /h3>\n

We’ll be starting near the Street Fitness gym\,

\n

about a 6-minute walk from both Mont-Royal and Laurier metr o stations. From there\, we’ll head up the mountain at a steady\, social pace. The walk is open to all fitness levels and all forms of company. Co me solo\, bring a friend\, or tag along with family.

\n

Expect a co ld morning and winter-like conditions\, so please dress according ly. Warm layers\, a proper coat\, gloves\, a hat\, and boots with good gri p are strongly recommended.

\n

• Round-trip walk\, suitable for most fitness levels
• If you arrive early or leave late\, the meeting point also doubles as an outdoor calisthenics gym 😉
• Bring water\, warm layers\, and a snack as needed
• Gloves\, a hat\, and winter boots or shoes with solid grip are a good idea
• Open to all\, whether solo\, with friends\, or with family
• No expectations\, just community

\n\ n\n
\n\n

Agenda

\n​8:30 – 8:5 0 AM | Departure towards the Monument Sir George-Étienne Cartier\n\n​8:50-55 AM | Arrival at the Mountain's base\, &\; an alternative meet-up s pot for attendees\n\n​8:55 – ≈9:50 AM | We reach the peak\, with an opportunity for a water/bathroom break :\n\n​→ A cafe is available for food or drinks\, with indoor seating a vailable for a rest and discussion period.\n\n≈ 10:10 – 11:00 AM | Making our way down the mountain\, our Longevity Walk comes to and end\, and our weekend begins!\n\n
\n\n📍 Meeting point – Street Fitness Gy m (Near Mont-Royal &\; Laurier Metro)\n💬 Join our WhatsApp chat for updates an d coordination\n🥾 Follow us on Strava to track our hikes and upcoming physical act ivities\n📸 Follow Longevity Montreal on Instagr am\n📘 Join us on Facebook\n\nWeather check\n🌤️ < a href="https://www.theweathernetwork.com/en/city/ca/quebec/montreal/7-day s">View the 7-day Montreal forecast\n\nSee you on the mountain!\n– A nrif URL:https://www.longevityperth.com/events/longevity-walk-mt-royal-march-28t h-2025/ LAST-MODIFIED:20260321T090108Z CREATED:20260321T090108Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR