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DTSTART:20271107T010000
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DTSTART:20270314T030000
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UID:378@longevityperth.com
DTSTAMP:20260502T111353Z
DTSTART;TZID=America/Toronto:20250518T170000
DTEND;TZID=America/Toronto:20250518T190000
SUMMARY:DEXA Scan DDD (Data Deep-Dive)
STATUS:CONFIRMED
DESCRIPTION:Date: Sunday\, May 18\nTime: 17:00 – 19:00 (2 hours)\nLocatio
 n: Zoom (link below)\n\nDescription\n\nWhether you recently did a DEXA sca
 n or are simply curious about it\, this two-part community call is designe
 d to help you interpret\, plan\, and act with intention.\n\nIn Part 1 (17:
 00–18:00)\, we’ll go over the fundamentals of the DEXA scan—what it 
 measures\, how to read your results\, and how to understand the data in co
 ntext. This is ideal for anyone looking to make sense of their report or l
 earn about the value of body composition tracking.\n\nIn Part 2 (18:00–1
 9:00)\, we’ll open the floor for goal-setting. We'll explore how to turn
  our results into concrete objectives and introduce an optional accountabi
 lity challenge\, including:\n\n• A shared objective or target as a group
 \n\n• Help creating personal plans for progress\n\n• The option to par
 ticipate in quarterly follow-ups to track your development\n\nWhether your
  goal is to gain muscle\, maintain bone health\, reduce visceral fat\, or 
 simply stay steady\, this will give you the structure to move forward with
  clarity and support.\n\n---\n\nWho it's for\n\n• Anyone who completed t
 he DEXA scan this season\n• Anyone interested in doing it next time and 
 wants to learn more\n• Anyone curious about health tracking\, goal-setti
 ng\, or joining a community challenge\n• No experience or prior scan req
 uired\n\n---\n\nWhat to know\n\n• Duration: 2 hours (feel free to attend
  just one part if needed)\n• Bring your DEXA results if you have them\n�
 �� A notebook or document for setting your personal objectives is helpful\
 n\n---\n\nZoom Details\n\n🔗 Join Zoom Meeting (https://us06web.zoom.us/
 j/86240105000?pwd=Kn0ahTvkZ3d4f03dXEIrdG3hq7TzPA.1)\n🔐 Meeting ID: 862 
 4010 5000\n🔑 Passcode: 799522\n\n---\n\n🌐 Learn more about DEXA scan
 s (https://www.radiologyinfo.org/en/info/dexa)\n💬 Join our WhatsApp cha
 t for updates and coordination (https://chat.whatsapp.com/JSaf3nzgAUw2NS9b
 E5zklw)\n📸 Follow Longevity Montreal on Instagram (https://www.instagra
 m.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY4
 7PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join
  us on Facebook (https://www.facebook.com/profile.php?id=61574219552788)\n
 \n📅 Add to your calendar using the RSVP link below \n\nLet’s make the
  most of the data we’ve gathered\, together.\n\n– Anrif
X-ALT-DESC;FMTTYPE=text/html:<!-- wp:paragraph -->\n<p><strong>Date:</stron
 g> Sunday\, May 18<br><strong>Time:</strong> 17:00 – 19:00 (2 hours)<br>
 <strong>Location:</strong> Zoom (link below)</p>\n<!-- /wp:paragraph -->\n
 \n<!-- wp:heading -->\n<h2 class="wp-block-heading"><strong>Description</s
 trong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Whether you
  recently did a DEXA scan or are simply curious about it\, this two-part c
 ommunity call is designed to help you interpret\, plan\, and act with inte
 ntion.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In <strong
 >Part 1</strong> (17:00–18:00)\, we’ll go over the fundamentals of the
  DEXA scan—what it measures\, how to read your results\, and how to unde
 rstand the data in context. This is ideal for anyone looking to make sense
  of their report or learn about the value of body composition tracking.</p
 >\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In <strong>Part 2</
 strong> (18:00–19:00)\, we’ll open the floor for goal-setting. We'll e
 xplore how to turn our results into concrete objectives and introduce an <
 strong>optional accountability challenge</strong>\, including:</p>\n<!-- /
 wp:paragraph -->\n\n<!-- wp:list -->\n<ul class="wp-block-list"><!-- wp:li
 st-item -->\n<li>A shared objective or target as a group</li>\n<!-- /wp:li
 st-item -->\n\n<!-- wp:list-item -->\n<li>Help creating personal plans for
  progress</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>The o
 ption to participate in <strong>quarterly follow-ups</strong> to track you
 r development</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!--
  wp:paragraph -->\n<p>Whether your goal is to gain muscle\, maintain bone 
 health\, reduce visceral fat\, or simply stay steady\, this will give you 
 the structure to move forward with clarity and support.</p>\n<!-- /wp:para
 graph -->\n\n<!-- wp:separator -->\n<hr class="wp-block-separator has-alph
 a-channel-opacity" />\n<!-- /wp:separator -->\n\n<!-- wp:heading {"level":
 3} -->\n<h3 class="wp-block-heading"><strong>Who it's for</strong></h3>\n<
 !-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>• Anyone who completed 
 the DEXA scan this season<br>• Anyone interested in doing it next time a
 nd wants to learn more<br>• Anyone curious about health tracking\, goal-
 setting\, or joining a community challenge<br>• No experience or prior s
 can required</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:separator -->\n<hr cla
 ss="wp-block-separator has-alpha-channel-opacity" />\n<!-- /wp:separator -
 ->\n\n<!-- wp:heading {"level":3} -->\n<h3 class="wp-block-heading"><stron
 g>What to know</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph --
 >\n<p>• Duration: 2 hours (feel free to attend just one part if needed)<
 br>• Bring your DEXA results if you have them<br>• A notebook or docum
 ent for setting your personal objectives is helpful<br></p>\n<!-- /wp:para
 graph -->\n\n<!-- wp:separator -->\n<hr class="wp-block-separator has-alph
 a-channel-opacity" />\n<!-- /wp:separator -->\n\n<!-- wp:heading {"level":
 3} -->\n<h3 class="wp-block-heading"><strong>Zoom Details</strong></h3>\n<
 !-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>🔗 <a href="https://us0
 6web.zoom.us/j/86240105000?pwd=Kn0ahTvkZ3d4f03dXEIrdG3hq7TzPA.1">Join Zoom
  Meeting</a><br>🔐 Meeting ID: 862 4010 5000<br>🔑 Passcode: 799522</p
 >\n<!-- /wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class="wp-block-se
 parator has-alpha-channel-opacity" />\n<!-- /wp:separator -->\n\n<!-- wp:p
 aragraph -->\n<p>🌐 <a href="https://www.radiologyinfo.org/en/info/dexa"
 >Learn more about DEXA scans</a><br>💬 <a href="https://chat.whatsapp.co
 m/JSaf3nzgAUw2NS9bE5zklw">Join our WhatsApp chat for updates and coordinat
 ion</a><br>📸 <a href="https://www.instagram.com/longevitymontreal/?fbcl
 id=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDU
 umbl50_aem_-kKPwrK-nzeC6qIuPo4HTA">Follow Longevity Montreal on Instagram<
 /a><br>📘 <a href="https://www.facebook.com/profile.php?id=6157421955278
 8">Join us on Facebook</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragrap
 h -->\n<p>📅 Add to your calendar using the RSVP link below </p>\n<!-- /
 wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Let’s make the most of the
  data we’ve gathered\, together.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:
 paragraph -->\n<p>– Anrif</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragra
 ph -->\n<p></p>\n<!-- /wp:paragraph -->
URL:https://www.longevityperth.com/events/dexa-scan-ddd-data-deep-dive/
LAST-MODIFIED:20250612T174139Z
CREATED:20250515T020054Z
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