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TZID:America/Toronto
BEGIN:STANDARD
DTSTART:20271107T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
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DTSTART:20270314T030000
TZOFFSETFROM:-0500
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BEGIN:VEVENT
UID:347@longevityperth.com
DTSTAMP:20260502T071425Z
DTSTART;TZID=America/Toronto:20250503T103000
DTEND;TZID=America/Toronto:20250503T140000
SUMMARY:Longevity Hike (Mt-Royal) 025/5-03
STATUS:CONFIRMED
DESCRIPTION:This Saturday\, we’re inviting everyone to join us not only t
 o enjoy the fresh air and familiar trails of Mont-Royal\, but also to reco
 nnect\, reflect\, and share some of the exciting updates happening within 
 Longevity Montréal. Whether you're new to the group or a familiar face\, 
 this is the perfect weekend to show up.\n\nWe'll meet at 10:30 am at the S
 ir George-Étienne Cartier Monument (https://www.google.com/maps/place/Mon
 ument+to+Sir+George-%C3%89tienne+Cartier/@45.514359\,-73.5865017\,18.37z/d
 ata=!4m10!1m2!2m1!1sgeorge+etienne+cartier!3m6!1s0x4cc91a320b7b7cb1:0xd7b4
 53760780c689!8m2!3d45.5142332!4d-73.5852154!15sChZnZW9yZ2UgZXRpZW5uZSBjYXJ
 0aWVyWhgiFmdlb3JnZSBldGllbm5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16s%2Fm%2F0806
 q9_!5m1!1e2?entry=ttu&g_ep=EgoyMDI1MDQwOC4wIKXMDSoASAFQAw%3D%3D) and make 
 our way up together at a comfortable pace. Once we reach the top\, we’ll
  take some time to sit\, chat\, and open the space for community sharing: 
 Updates on our next events\, a few shoutouts\, and ideas from anyone who w
 ants to contribute.\n\nThere’s no pressure to prepare anything. Just bri
 ng yourself\, your water bottle\, and maybe some sunscreen if appropriate.
 \n\nWhat to know:\n\n• This is a round-trip hike and suitable for most f
 itness levels.\n\n• Temps are expected to be mild\, but dress in layers 
 just in case.\n\n• You are welcome to invite friends or come solo. Every
 one is included.\n\n• No speeches\, no presentations. Just honest connec
 tion and a mountain.\n\n📍 Meeting point – Sir George-Étienne Cartier
  Monument (https://www.google.com/maps/place/Monument+to+Sir+George-%C3%89
 tienne+Cartier/@45.514359\,-73.5865017\,18.37z/data=!4m10!1m2!2m1!1sgeorge
 +etienne+cartier!3m6!1s0x4cc91a320b7b7cb1:0xd7b453760780c689!8m2!3d45.5142
 332!4d-73.5852154!15sChZnZW9yZ2UgZXRpZW5uZSBjYXJ0aWVyWhgiFmdlb3JnZSBldGllb
 m5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16s%2Fm%2F0806q9_!5m1!1e2?entry=ttu&g_ep
 =EgoyMDI1MDQwOC4wIKXMDSoASAFQAw%3D%3D)\n💬 Join our WhatsApp chat for up
 dates and coordination (https://chat.whatsapp.com/JSaf3nzgAUw2NS9bE5zklw)\
 n📲 Follow us on Strava to track our hikes and upcoming physical activit
 ies (https://www.strava.com/clubs/longevity-montreal)\n\nWeather check\n
  View the 7-day Montreal forecast (https://www.theweathernetwork.com/en/
 city/ca/quebec/montreal/7-days) \n\nLet’s keep building something toget
 her—one hike at a time.\n\n-Anrif
X-ALT-DESC;FMTTYPE=text/html:<!-- wp:paragraph -->\n<p>This Saturday\, we
 re inviting everyone to join us not only to enjoy the fresh air and famil
 iar trails of <strong>Mont-Royal</strong>\, but also to reconnect\, reflec
 t\, and share some of the exciting updates happening within <strong>Longev
 ity Montréal</strong>. Whether you're new to the group or a familiar face
 \, this is the perfect weekend to show up.<br></p>\n<!-- /wp:paragraph -->
 \n\n<!-- wp:paragraph -->\n<p>We'll meet at <strong>10:30 am</strong> at t
 he <strong><a href="https://www.google.com/maps/place/Monument+to+Sir+Geor
 ge-%C3%89tienne+Cartier/@45.514359\,-73.5865017\,18.37z/data=!4m10!1m2!2m1
 !1sgeorge+etienne+cartier!3m6!1s0x4cc91a320b7b7cb1:0xd7b453760780c689!8m2!
 3d45.5142332!4d-73.5852154!15sChZnZW9yZ2UgZXRpZW5uZSBjYXJ0aWVyWhgiFmdlb3Jn
 ZSBldGllbm5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16s%2Fm%2F0806q9_!5m1!1e2?entry
 =ttu&amp\;g_ep=EgoyMDI1MDQwOC4wIKXMDSoASAFQAw%3D%3D">Sir George-Étienne C
 artier Monument</a></strong> and make our way up together at a comfortable
  pace. Once we reach the top\, we’ll take some time to sit\, chat\, and 
 open the space for community sharing: Updates on our next events\, a few s
 houtouts\, and ideas from anyone who wants to contribute.</p>\n<!-- /wp:pa
 ragraph -->\n\n<!-- wp:paragraph -->\n<p><br>There’s no pressure to prep
 are anything. Just bring yourself\, your water bottle\, and maybe some sun
 screen if appropriate.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph --
 >\n<p><strong>What to know:</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- w
 p:list -->\n<ul class="wp-block-list"><!-- wp:list-item -->\n<li>This is a
  <strong>round-trip hike</strong> and suitable for most fitness levels.</l
 i>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Temps are expecte
 d to be mild\, but dress in layers just in case.</li>\n<!-- /wp:list-item 
 -->\n\n<!-- wp:list-item -->\n<li>You are welcome to invite friends or com
 e solo. Everyone is included.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list
 -item -->\n<li>No speeches\, no presentations. Just honest connection and 
 a mountain.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- w
 p:paragraph -->\n<p>📍 <a href="https://www.google.com/maps/place/Monume
 nt+to+Sir+George-%C3%89tienne+Cartier/@45.514359\,-73.5865017\,18.37z/data
 =!4m10!1m2!2m1!1sgeorge+etienne+cartier!3m6!1s0x4cc91a320b7b7cb1:0xd7b4537
 60780c689!8m2!3d45.5142332!4d-73.5852154!15sChZnZW9yZ2UgZXRpZW5uZSBjYXJ0aW
 VyWhgiFmdlb3JnZSBldGllbm5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16s%2Fm%2F0806q9_
 !5m1!1e2?entry=ttu&amp\;g_ep=EgoyMDI1MDQwOC4wIKXMDSoASAFQAw%3D%3D">Meeting
  point – Sir George-Étienne Cartier Monument</a><br>💬 <a href="https
 ://chat.whatsapp.com/JSaf3nzgAUw2NS9bE5zklw">Join our WhatsApp chat for up
 dates and coordination</a><br>📲 <a href="https://www.strava.com/clubs/l
 ongevity-montreal">Follow us on Strava to track our hikes and upcoming phy
 sical activities</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\
 n<p><strong>Weather check</strong><br>🌦 <a href="https://www.theweather
 network.com/en/city/ca/quebec/montreal/7-days" target="_blank" rel="norefe
 rrer noopener">View the 7-day Montreal forecast</a> </p>\n<!-- /wp:paragr
 aph -->\n\n<!-- wp:paragraph {"className":""} -->\n<p>Let’s keep buildin
 g something together—one hike at a time.</p>\n<!-- /wp:paragraph -->\n\n
 <!-- wp:paragraph -->\n<p>-Anrif</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:pa
 ragraph -->\n<p></p>\n<!-- /wp:paragraph -->
URL:https://www.longevityperth.com/events/longevity-hike-mt-royal-025-4-03/
LAST-MODIFIED:20250509T140621Z
CREATED:20250501T143915Z
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DESCRIPTION:Event reminder
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